Run a Mile in Two weeks for Beginners: LAST DAY – ONE MILE RUN TEST

LAST DAY WOO HOOO! WEEK 2 – DAY 3 – THE FINAL TEST 

Please leave a comment below and let me know your feedback and how you did. Congratulations 🙂

Also, Now that you have accomplished this goal. If you would like to train for a 5k. I would Love to coach you for that as well.

VISIT http://www.runa5kin5weeks.com for more info.
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It has been a pleasure.

Your Friend and Coach,
Bayo Adio

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